Asian Red Panax Ginseng

Benefits, Dosage, & Side Effects

Overview

Is this ancient Oriental herb the miracle supplement many men swear it to be? Does this humble herb have what it takes to outperform hundreds of modern testosterone boosting ingredients available on our shelves? Although the Asian Red Panax Ginseng seems petty and trivial in appearance, its medicinal properties can wow any man looking to pump up their energy levels and enhance erection strength. Besides, Panax Ginseng was the go-to tonic for Chinese combatants in preparation for war thousands of years ago.

Grown in the cold areas of Northern Korea and China, Asian Red Panax Ginseng is an adaptogenic herb capable of benefitting both the body and mind. Panax Ginseng can be used to enhance mental performance in aspects such as clarity, alertness and even memory. Athletes oftentimes supplement with Panax Ginseng to get a boost in energy levels and physical stamina. Recent studies have even revealed the herb’s ability to improve sexual health in both men and women.

After the age of 30, men typically begin to suffer from symptoms of low testosterone. If you’ve been feeling sluggish lately and as though you’ve run out of batteries, we strongly suggest that you to give this article a read to learn more about the valuable herb, Panax Ginseng. Whether you’re searching for an effective supplement to enhance your physical performance at the gym or to put an end to problems in the bedroom, Panax Ginseng may be your answer.

Benefits

asian-red-panax-ginseng_ingredient-breakdown-1_top-testosterone-supplementAsian Red Panax Ginseng has been studied quite thoroughly for its herbal remedial properties. The first and most noted benefit that the plant brings is lowered stress. Since the herb is classified as an adaptogen, it aids the body react to stress in a less destructive manner. When the body needs to endure high levels of stress, the immune system weakens, leading to a multitude of health problems. Since Asian Red Panax Ginseng is so competent at lowering anxiety and stress, it fixes your issues from its root cause.

A second noteworthy benefit to Panax Ginseng supplementation is improved sleep quality. Keep in mind that anxiety has an immense influence on sleep. A clinical study published on the Journal of Ethnopharmacology in 2013 showed that sleep-disturbed participants who used Panax Ginseng for 7 days experienced improved quality of sleep [1]. Being able to get a good night’s sleep and feeling more rested can instantly boost mood, energy levels and emotional stability. If you are an athlete or bodybuilder, remember that most of your growth hormones are released during sleep, which is why getting sufficient amounts of good sleep is so crucial towards muscle growth.

Panax Ginseng has also been shown to improve cognitive function. Consistent administration of Panax Ginseng over a period of time has been associated with improved mood, better memory recall, boosted concentration abilities and overall thinking speed. An improvement in focus and motivation can help you fight through the toughest workouts and an enhancement in clarity will allow you to work more efficiently.

Last but certainly not least, Panax Ginseng may act as a sexual stimulant for men and women. In men, Panax Ginseng is known to be the natural cure for erectile dysfunction. A 2002 study published in the Journal of Urology tested the effects of Panax Ginseng on 45 men with erectile dysfunction. After 20 weeks, those who received a daily dose of Panax Ginseng reported having stronger, harder and better erections [2]. In women, Panax Ginseng has been shown to increase libido, particularly after menopause-induced lowered sex drive.

How It Works

asian-red-panax-ginseng_ingredient-breakdown-2_top-testosterone-supplement

Asian Red Panax Ginseng is able to improve sleep quality, enhance cognitive function and support overall health by reducing stress levels and helping the body react less catastrophically to anxiety. Panax Ginseng contains active substances called ginsenosides. Ginsenosides interact with the adrenal gland to reduce cortisol (stress hormone) production in the body, thereby improving response to stress. These chemicals also enhance neurotransmitter release in the brain, which lead to better, more efficient function.

Panax Ginseng also induces the production of Nitric Oxide (NO). Increased NO levels in men lead to better, stronger erections and increased muscle endurance. NO works by enhancing blood flow stimulation throughout the body, which helps with the production of testosterone in the testes and increases levels of oxygenated blood in the muscles.

Recommended Dosage

According to WebMD.com, there are different recommended dosages of Panax Ginseng depending on your purpose. If you are using Asian Red Panax Ginseng to enhance sex drive, a dose of 3g per day is recommended. To help with erectile dysfunction, a dose of 1.5 – 3g per day is recommended. To enhance cognitive function and reduce fatigue, a dose of 400-600mg daily has been found to work most effectively.

Potential Side Effects

Reports on side effects in relation to Panax Ginseng supplementation are rare but the following side effects may occur depending on your body and health conditions:

  • Insomnia
  • Increased heart rate
  • Headache
  • Loss of appetite
  • Breast pain

In our experience, as long as we’ve stuck to the recommended dose and consumed a high-quality source of Panax Ginseng, there have been no issues with side effects.

Where to Get It

Experience Panax Ginseng’s energy boosting effect and aphrodisiac qualities by supplementing with the product today! There are many different brands that sell it as an individual ingredient but pairing it with other energy and libido boosting compounds can bring unparalleled results. You can get a high-quality product and in turn, its ingredients will bring you enhanced sex drive, stronger erections, higher levels of energy, increased muscle strength and more.

References:

1 http://www.ncbi.nlm.nih.gov/pubmed/23872254

2 http://www.jurology.com/article/S0022-5347(05)64298-X/abstract

3 http://www.webmd.com/vitamins-supplements/ingredientmono-1000-ginseng,%20panax.aspx?activeingredientid=1000&activeingredientname=ginseng,%20panax